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Back to school anxiety in children during COVID-19
Loneliness and disease containment measures have increased the risk of depression and anxiety. Since COVID-19, around 2 out of 19 children and teens are reported to have anxiety...
Is your blood sugar out of control? Lower your blood sugar in time!
Common reasons that can cause a rise in your blood sugar: not practicing a reasonable diet, excessive intake of calories, lack of physical exercise, overweight, and...
Sweet sweet assassin!
If you are experiencing any 3 of these conditions, you likely have glucotoxicity (sugar poisoning)! "Excessive dependence on sweets may cause sugar poisoning...
6 Signs Your Blood Sugar is Out of Control!
High blood sugar is barely noticeable without proper daily monitoring. If blood sugar remains high for long periods of time, it may lead to serious health issues such as...
Ways to Maintain and Boost Lungs Health
Lungs are one of the largest organs in our body. As big as its size, lungs also play big roles in our body. Lungs work by carrying oxygen into our body cells so they can function well...
Benefits of Taking Noon Naps
Most people used to think that taking afternoon naps considered as lazy and feeling fatigue. However, there are some studies that show afternoon naps can provide you tons of benefits for your health...
Types of Herbal Teas & Their Benefits
No, this is not the kind of ‘tea’ you want to spill. Why would you be spilling tea if you can drink it and gain lots of benefits from it?
What’s Keto Diet and Types of Food to Eat in Keto Diet!
You have heard of the Atkins diet before but have you heard of the Ketogenic Diet or known as Keto Diet?
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